
ALLIED HEALTH
PHYSIOTHERAPY
EXERCISE PHYSIOLOGY
PODIATRY
DIETETICS

We are passionate about getting you back to what you love doing. Whether you’re a football player, a weekend warrior or a bike rider we can help you. We utilise specialised testing equipment from VALD to analyse and assess your injuries, deficiencies and what you need to get better. We then guide you through a program and 1:1 training at our facility.
Sports Injuries, Performance & Testing

Hydrotherapy
An excellent form of treatment to regain and enhance physical well-being and rehabilitation following surgery or injury. Hydrotherapy is gentle exercises (ability to swim is not required) performed in a shallow extra heated pool. Hydrotherapy provides an excellent platform to rehabilitate injuries, assist those with limited movement, help with pain relief, enable strengthen, falls prevention any much more.
We provide Hydrotherapy at Ripples in St Marys & Emerton Leisure Centre

NDIS
We are a NDIS registered provider and support participants with a variety of services such as gym training, clinic appointments, hydrotherapy & home-visit sessions. We offer
- Physiotherapy
- Exercise physiology
- Podiatry
- Dietetics

Orthotics, Gait Anaylisis, Foot & Nail Care
Gait analysis: Our services use a skilled hands on approach in combination with cutting-edge technology to assess your walking and running patterns.
Orthotic therapy: We offer custom orthotic and AFO solutions designed to provide optimal support and alignment for your feet. Our orthotics are tailored to dress. Your specific needs enhancing comfort and preventing further injury.
Foot and nail Care: We provide a comprehensive foot nail care service insuring your feet remain healthy and pain-free from conditions such as ingrown toenails and fungal infections to routine nail care. Our team is here to help.

1:1 Pilates Reformer
We offer specialised Pilates classes and 1:1 sessions on the Reformer + Tower apparatus. The Pilates method is a mind-body exercise system that promotes mobility and strength of all the major muscle groups in the body harmoniously. It is a whole-body approach to fitness and is founded on six fundamental principles of exercise: breathing, centering, concentration, control, flow and precision. Pilates is perfect for recovery, rehabilitation and finding your full potential by enhancing your stability, mobility and function.

Pre & Post Operative Rehab
Recovering from surgery is never easy. We utilise specialised testing equipment from VALD to analyse and assess your injury through the recovery process to make sure we hit all the required milestones and can then prescribe a tailored program for you.

Workcover, CTP & FCE
Our experience in workcover & motor vehicle injuries is second to none. We cover the Blacktown LGA offering our services at our 3 locations, hydrotherapy pool & your home. We Provide:
- Physiotherapy
- Exercise physiology
- Podiatry
- Dietetics
We also have extensive experience working as rehabilitation providers being able to complete Functional capacity evaluations. .

Diabetes Program
We offer bulk billed sessions for those with T2 Diabetes as our gym facility. Whether you are looking for exercises or nutritional support we have you covered.